I was so honoured to be interviewed by Juliette Noske for her SOULFUL SAUNA ~ Stories of Self Mastery.
Self-mastery is when we are able to control our thoughts, words, emotions and actions. We begin to developing self-discipline, self-control, transmuting unhelpful behaviours into ones that allow us to flourish. This podcast is about stories of Self Mastery with everyday people, who are all special in their own way.
In this episode Juliette and I speak about how important your birth name is and how to work to reclaim your connection to your name. We speak about my romance and the opportunity to grow through relationship. Touching on the power of mantra, meditation and prayer within our self-mastery journey. I also share about the transformation that I have been going through and the challenges or resistance that happens when change occurs.
If you enjoy this episode, please also check out Juliette’s episode on my Resonate With Aideen Podcast HERE.